Poland Parks & Recreation
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Knights Cheer Tumbling

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Beginner Tumbling I -No experience necessary-Children must be at least age 4 by October 15.

Intermediate I-Must be able to do a forward roll, backward roll, handstand for 3 seconds, cartwheel right and left side.
Intermediate II-Must be able to do a round off, one hand cart wheel both sides, front kickover and back kick over.

Advanced I-Must be able to do a front walkover, back walkover, front handspring, back handspring.
Advanced II-Must be able to do a round off back handspring, toe touch back handspring, step out, double back handspring, RO step out RO back handspring.

The intent of having these classes are to prepare our youth cheerleaders for our upcoming Tri-Town cheering competition season.  Location: Poland Town Hall
Enrollment open to Poland, Minot and Mechanic Falls First.  Open Enrollment for other towns TBA


Instructor
Welcome Michael White as our new tumbling instructor!
Bio: He is a full time mechanical designer at Bath Iron Works and is currently cheering for the Elite All Stars of Maine open level 6 team. 2 time member of the University of Maine Cheer Team, 2 time International open level 5 All-Star cheerleader witht Big 10 Cheer. 1 time open level 4 All-Star cheerleader with Big 10 cheer; 1 time open level 6 All-Star cheerleader with the Elite All Stars of Maine. In addition to his years as a cheerleader, he has also gained signifigant experience as both a Coach and and a Tumbling Instructor: Assistant Coach at Big 10 Cheer in Hermon, Maine. (2015-2016); NCA Instructor 2015; Tumbling Instructor for Big 10 Cheer. (February 2014-September 2016) (approximately 1000 hours. ); Head Coach of Big 10 Cheer's junior level 1 team. (2015-2016) Tumbling Instructor for multiple highschools, including: Old Town High School, Machias Memorial High School, Washington Academy and Sunmer Memorial High School.

* Adjustments and discounts will be applied during checkout if applicable. *

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