Return to Site | View Calendar | Mobile Version
-- Select Location -- Poland Community School Poland Community School - Gym Poland Community School - Lower Field Poland Community School - Upper Field Poland Town Hall Poland Town Hall - Downstairs Senior Center Poland Town Hall - Upstairs Town Hall Tri Town Skate Park
to   
Show Location

Saturday April 26, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Monday April 28, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 3-6 Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Tuesday April 29, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Wednesday April 30, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Thursday May 1, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 7 & up Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Friday May 2, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Saturday May 3, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Monday May 5, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 3-6 Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Tuesday May 6, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:00 PM - 6:45 PM	Intro to Tee Ball & Tee Ball 2025 - Pre-K Intro to Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Wednesday May 7, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Thursday May 8, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 7 & up Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Friday May 9, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Saturday May 10, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Monday May 12, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 3-6 Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Tuesday May 13, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:00 PM - 6:45 PM	Intro to Tee Ball & Tee Ball 2025 - Pre-K Intro to Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Wednesday May 14, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Thursday May 15, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 7 & up Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Friday May 16, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Saturday May 17, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Sunday May 18, 2025
10:15 AM - 11:15 AM	Spring Tumbling - Grades PreK-3rd * OPEN FOR THOSE THAT PARTICIPATE IN OUR COMPETITION CHEERING PROGRAM *TUMBLINGCOST: $50CAPACITY: 12 per age groupDAYS & DATES: Sundays & ThursdaysSundays (5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 & 7/6)Thursdays (5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3 & 7/10)GRADES & TIMESPreK-3rdSundays:10:15am-11:15amThursdays: 5:45pm-6:45pmGrades 4th-8thSundays: 11:30am-12:30pmThursdays: 7-8pmLOCATION: Poland Town Hall  This year we decided to break it up by grades vs skill. Please sign up for the grade your child is CURRENTLY inOPTIONAL OPEN TUMBLING SESSIONSWe will have two open tumbling sessions available. The open tumbling sessions WILL be based off skill level. NOTE - Open tumbling is meant to work on skills you already have, not to learn new skills. New skills will be learned during regular tumbling classes. You must be registered for the tumbling classes to participate in open tumbling.TUESDAYS = 6:30pm-8pmTuesday dates: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1 & 7/8For those that need to work on their:Forward RollsCartwheels (Right and Left)RoundoffsFall-to-bridgeFRIDAYS = 6:30pm-8pmFriday dates: 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 & 7/11There will be no open tumbling on 7/4For those that need to work on their:Front & back walkoversFront & back handspringsBack tuck
11:30 AM - 12:30 PM	Spring Tumbling - Grades 4th-8th * OPEN FOR THOSE THAT PARTICIPATE IN OUR COMPETITION CHEERING PROGRAM *TUMBLINGCOST: $50CAPACITY: 12 per age groupDAYS & DATES: Sundays & ThursdaysSundays (5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 & 7/6)Thursdays (5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3 & 7/10)GRADES & TIMESPreK-3rdSundays:10:15am-11:15amThursdays: 5:45pm-6:45pmGrades 4th-8thSundays: 11:30am-12:30pmThursdays: 7-8pmLOCATION: Poland Town Hall  This year we decided to break it up by grades vs skill. Please sign up for the grade your child is CURRENTLY inOPTIONAL OPEN TUMBLING SESSIONSWe will have two open tumbling sessions available. The open tumbling sessions WILL be based off skill level. NOTE - Open tumbling is meant to work on skills you already have, not to learn new skills. New skills will be learned during regular tumbling classes. You must be registered for the tumbling classes to participate in open tumbling.TUESDAYS = 6:30pm-8pmTuesday dates: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1 & 7/8For those that need to work on their:Forward RollsCartwheels (Right and Left)RoundoffsFall-to-bridgeFRIDAYS = 6:30pm-8pmFriday dates: 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 & 7/11There will be no open tumbling on 7/4For those that need to work on their:Front & back walkoversFront & back handspringsBack tuck

Monday May 19, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 3-6 Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.

Tuesday May 20, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
6:00 PM - 6:45 PM	Intro to Tee Ball & Tee Ball 2025 - Pre-K Intro to Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Wednesday May 21, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Thursday May 22, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.
5:45 PM - 6:45 PM	Spring Tumbling - Grades PreK-3rd * OPEN FOR THOSE THAT PARTICIPATE IN OUR COMPETITION CHEERING PROGRAM *TUMBLINGCOST: $50CAPACITY: 12 per age groupDAYS & DATES: Sundays & ThursdaysSundays (5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 & 7/6)Thursdays (5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3 & 7/10)GRADES & TIMESPreK-3rdSundays:10:15am-11:15amThursdays: 5:45pm-6:45pmGrades 4th-8thSundays: 11:30am-12:30pmThursdays: 7-8pmLOCATION: Poland Town Hall  This year we decided to break it up by grades vs skill. Please sign up for the grade your child is CURRENTLY inOPTIONAL OPEN TUMBLING SESSIONSWe will have two open tumbling sessions available. The open tumbling sessions WILL be based off skill level. NOTE - Open tumbling is meant to work on skills you already have, not to learn new skills. New skills will be learned during regular tumbling classes. You must be registered for the tumbling classes to participate in open tumbling.TUESDAYS = 6:30pm-8pmTuesday dates: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1 & 7/8For those that need to work on their:Forward RollsCartwheels (Right and Left)RoundoffsFall-to-bridgeFRIDAYS = 6:30pm-8pmFriday dates: 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 & 7/11There will be no open tumbling on 7/4For those that need to work on their:Front & back walkoversFront & back handspringsBack tuck
6:30 PM - 8:00 PM	Basketball Clinic - Spring 2025 - Grades 7 & up Knights Basketball LLABBGRADES 3-6 = $30DATES (Mondays)TIME:  6:30pm-8:00pmApril 28thMay 5th, 12th, 19thJune 2nd & 9thNo clinic on Monday May 26th (Memorial Day)GRADES 7 & UP = $35DATES (Thursdays):TIME:  6:30pm-8:00pmMay 1st, 8th, 15th, 22nd & 29thJune 5th & 12th LOCATION: Poland Community School GymClinic Coordinator: Doug Patenaude USE OF PCS GYM RULES AND EXPECTATIONSIf parents choose to stay while their child is participating in the Basketball clinic, parents and children need to remain in the gym at all times unless using the restrooms. Restrooms are located in the lobby area. Athletes will also need to change in the lobby bathrooms if needed. All other rooms and spaces outside the gym are off limits. Children need to be under supervision at all times and are not allowed to wander the halls or other spaces within PCS. We have to request to use the school spaces. Any misuse of school property can result in the Recreation Dept. loosing access to these spaces. We ask that you please bring out what you bring in. Any trash needs to be put in trash receptacles. CLINIC OVERVIEWThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.A heavy focus will be placed on shooting, passing, ball handling and footwork as this serves as the foundation of higher basketball development.Basic defensive skills are also introduced here and will include proper on ball stance/posture, basic off ball positioning and closing out on the ball/shooter.The intermediate level program for our players in 7th grade or higher will still have a heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ballmovement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the conceptsof “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.
7:00 PM - 8:00 PM	Spring Tumbling - Grades 4th-8th * OPEN FOR THOSE THAT PARTICIPATE IN OUR COMPETITION CHEERING PROGRAM *TUMBLINGCOST: $50CAPACITY: 12 per age groupDAYS & DATES: Sundays & ThursdaysSundays (5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 & 7/6)Thursdays (5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3 & 7/10)GRADES & TIMESPreK-3rdSundays:10:15am-11:15amThursdays: 5:45pm-6:45pmGrades 4th-8thSundays: 11:30am-12:30pmThursdays: 7-8pmLOCATION: Poland Town Hall  This year we decided to break it up by grades vs skill. Please sign up for the grade your child is CURRENTLY inOPTIONAL OPEN TUMBLING SESSIONSWe will have two open tumbling sessions available. The open tumbling sessions WILL be based off skill level. NOTE - Open tumbling is meant to work on skills you already have, not to learn new skills. New skills will be learned during regular tumbling classes. You must be registered for the tumbling classes to participate in open tumbling.TUESDAYS = 6:30pm-8pmTuesday dates: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1 & 7/8For those that need to work on their:Forward RollsCartwheels (Right and Left)RoundoffsFall-to-bridgeFRIDAYS = 6:30pm-8pmFriday dates: 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 & 7/11There will be no open tumbling on 7/4For those that need to work on their:Front & back walkoversFront & back handspringsBack tuck

Friday May 23, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Saturday May 24, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.

Sunday May 25, 2025
10:15 AM - 11:15 AM	Spring Tumbling - Grades PreK-3rd * OPEN FOR THOSE THAT PARTICIPATE IN OUR COMPETITION CHEERING PROGRAM *TUMBLINGCOST: $50CAPACITY: 12 per age groupDAYS & DATES: Sundays & ThursdaysSundays (5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 & 7/6)Thursdays (5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3 & 7/10)GRADES & TIMESPreK-3rdSundays:10:15am-11:15amThursdays: 5:45pm-6:45pmGrades 4th-8thSundays: 11:30am-12:30pmThursdays: 7-8pmLOCATION: Poland Town Hall  This year we decided to break it up by grades vs skill. Please sign up for the grade your child is CURRENTLY inOPTIONAL OPEN TUMBLING SESSIONSWe will have two open tumbling sessions available. The open tumbling sessions WILL be based off skill level. NOTE - Open tumbling is meant to work on skills you already have, not to learn new skills. New skills will be learned during regular tumbling classes. You must be registered for the tumbling classes to participate in open tumbling.TUESDAYS = 6:30pm-8pmTuesday dates: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1 & 7/8For those that need to work on their:Forward RollsCartwheels (Right and Left)RoundoffsFall-to-bridgeFRIDAYS = 6:30pm-8pmFriday dates: 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 & 7/11There will be no open tumbling on 7/4For those that need to work on their:Front & back walkoversFront & back handspringsBack tuck
11:30 AM - 12:30 PM	Spring Tumbling - Grades 4th-8th * OPEN FOR THOSE THAT PARTICIPATE IN OUR COMPETITION CHEERING PROGRAM *TUMBLINGCOST: $50CAPACITY: 12 per age groupDAYS & DATES: Sundays & ThursdaysSundays (5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 & 7/6)Thursdays (5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3 & 7/10)GRADES & TIMESPreK-3rdSundays:10:15am-11:15amThursdays: 5:45pm-6:45pmGrades 4th-8thSundays: 11:30am-12:30pmThursdays: 7-8pmLOCATION: Poland Town Hall  This year we decided to break it up by grades vs skill. Please sign up for the grade your child is CURRENTLY inOPTIONAL OPEN TUMBLING SESSIONSWe will have two open tumbling sessions available. The open tumbling sessions WILL be based off skill level. NOTE - Open tumbling is meant to work on skills you already have, not to learn new skills. New skills will be learned during regular tumbling classes. You must be registered for the tumbling classes to participate in open tumbling.TUESDAYS = 6:30pm-8pmTuesday dates: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1 & 7/8For those that need to work on their:Forward RollsCartwheels (Right and Left)RoundoffsFall-to-bridgeFRIDAYS = 6:30pm-8pmFriday dates: 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 & 7/11There will be no open tumbling on 7/4For those that need to work on their:Front & back walkoversFront & back handspringsBack tuck

Monday May 26, 2025
5:30 PM - 7:00 PM	Intro to Tee Ball & Tee Ball 2025 - Tee Ball For Poland and Mechanic Falls residents only  Minot residents have their own teams and must register with their town through the Minot/Hebron Athletic AssociationRegistration Begins: February 10thRegistration Deadline: March 20thCoaching:  If you are interested in head or assistant coaching at any level, please contact Scott:ssegal@polandtownoffice.orgor  (cell) 207-838-8632We can never have too many coaches!Team Sponsors:  We are looking for sponsors for Intro to Tee ball & Tee Ball teams.If you are interested in sponsoring a team, please contact Scott:ssegal@polandtownoffice.org  207-838-8632Tee Ball Sponsor = $250.00 (Supports shirts and hats)As a Sponsor, you will Receive:- Your business name printed on the front of the jersey for the team you sponsor- Your business logo printed on the end-of-season certificates- Facebook mentions thanking you as a sponsor Please email your logo to Vanessa at: vharlow@polandtownoffice.orgSwag T-Shirts: Support your team! We have swag t-shirts available to purchase in either navy blue or sport gray.Youth sizes = $12.00Adult sizes = $15.00Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8. Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order. To order:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. Intro. to Tee Ball  COST = $40-This program is for girls and boys age 4 (No exceptions) by April 30, 2025.  -This program will meet Tuesday nights 6:00pm-6:45pm and its focus is on skills and drills to prepare for tee ball.  -Players will receive a hat and t-shirt.-Players should bring a glove and water bottle-Helmets are not needed -We use foam bats and various soft balls -Cleats are very much optional-Season will run May 6th through June 17th Tee Ball  Cost: $45 This is a developmental program for girls and boys age 5 or 6 as of April 30, 2025  We play in a Tri-Town league with Minot/Hebron (MHAA)  We plan to mix our Poland & Mechanic Falls players to make up teamsPractices & Games:- Practice is planned typically one day per week (TBD) and games are on Saturdays (Except for Memorial Day weekend)- Outdoor Practices will not be determined until we have a coaches meeting  However, if you know there are nights your child can not practice, this info is helpful!   You can send Scott an email:  ssegal@polandtownoffice.orgPractices: Will start week of April 14th (weather permitting) and go thru mid-JuneGames:  Will begin May 3rd and end June 14   (Make up June 21)- Players will receive a hat and t-shirt*6 yr. olds with at least one year of Tee Ball can be assessed to play at the rookie level. The decision to move any 6 year old up will be based on our participant numbers and player ability. Requests for a 6 year old to be moved up must be sent to Scott by email:  ssegal@polandtownoffice.org EQUIPMENT Your child will need to have a glove, helmet, cleats (optional), and a water bottle for practices & games.The Parks & Recreation Dept. will supply all equipment such as bats, balls, tees ,etc... HELMETSWe are encouraging players to acquire their own helmets, so players are not sharing helmets. SPORTS RECYCLING:We have some used cleats, gloves, and helmets available at no cost.Payment Options  At the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form"  to pay via check or cash. A red message will then pop up saying,“You will not be registered until payment is received”Please hit the green “Yes” button to complete the registration. We will then see it on our end to complete your registration. If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. A good indication that it’s been completed is, you will receive a confirmation email. Please make checks payable to: TOWN OF POLAND Memo line: Tee Ball Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it.