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Wednesday October 9, 2024
6:00 PM - 8:00 PM	Adult Intro to Pickleball - October 9th ADULT INTRODUCTION TO PICKLEBALLInterested in learning about Pickleball and how to play? This is the class for you! WHEN: Wednesdays (October 2nd)TIME: 6:00pm-8:00pmLOCATION: Poland Community School GymCOST: $2 per session, paid at the doorPRE-REGISTRATION REQUIRED - See belowRegistration for each week will open up the Thursday before. Example, October 2nd's class will open up for registration on Thursday September 26th. No need to bring your own equipment. We will have balls and paddles available In order to participate you will have to sign up through your Poland Rec account.  If you do not have an account, then you will need to set up an account through www.PolandRec.comOver the past couple of years, Pickleball has become the fastest-growing sport among people of all ages.  It’s a combination of Tennis, Ping-Pong and Badminton that originated in 1965. This sport can be played indoors or outdoors on a pickleball court where two players (singles) or four players (doubles) hit a perforated hollow plastic wiffle- like ball over a 36-inch-high net using solid-faced paddles. It is a fun, low-impact game that keeps people healthy and active.In Pickleball, the plastic ball is less bouncy and doesn’t fly as fast through the air. And the paddle is much easier to handle because it’s shorter and lighter than a tennis racket.” You also serve underhand in Pickleball, and underhand serves are easier to hit and return.In the surrounding communities there are well over 300 adult Pickleball enthusiasts.  We are going to limit the sessions to no more than 20 adults.  Each Thursday, we will open up the following Wednesday’s registration.  You can keep registering for these sessions each week and we will also share other Pickleball opportunities that are out there.   If you have to cancel, please call or email us, so we can offer folks on a possible waitlist.We have 3 courts.  If we have larger numbers we will play doubles and smaller numbers we will play singles.  We typically rotate, so there will be a breaktime when players rotate out.You will be asked to sign a waiver form (one time only) at the gym and sign in and pay weekly.

Thursday October 10, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Thursday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Tuesday October 15, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Tuesday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Wednesday October 16, 2024
6:00 PM - 8:00 PM	Adult Intro to Pickleball - October 16th ADULT INTRODUCTION TO PICKLEBALLInterested in learning about Pickleball and how to play? This is the class for you! WHEN: Wednesdays (October 2nd)TIME: 6:00pm-8:00pmLOCATION: Poland Community School GymCOST: $2 per session, paid at the doorPRE-REGISTRATION REQUIRED - See belowRegistration for each week will open up the Thursday before. Example, October 2nd's class will open up for registration on Thursday September 26th. No need to bring your own equipment. We will have balls and paddles available In order to participate you will have to sign up through your Poland Rec account.  If you do not have an account, then you will need to set up an account through www.PolandRec.comOver the past couple of years, Pickleball has become the fastest-growing sport among people of all ages.  It’s a combination of Tennis, Ping-Pong and Badminton that originated in 1965. This sport can be played indoors or outdoors on a pickleball court where two players (singles) or four players (doubles) hit a perforated hollow plastic wiffle- like ball over a 36-inch-high net using solid-faced paddles. It is a fun, low-impact game that keeps people healthy and active.In Pickleball, the plastic ball is less bouncy and doesn’t fly as fast through the air. And the paddle is much easier to handle because it’s shorter and lighter than a tennis racket.” You also serve underhand in Pickleball, and underhand serves are easier to hit and return.In the surrounding communities there are well over 300 adult Pickleball enthusiasts.  We are going to limit the sessions to no more than 20 adults.  Each Thursday, we will open up the following Wednesday’s registration.  You can keep registering for these sessions each week and we will also share other Pickleball opportunities that are out there.   If you have to cancel, please call or email us, so we can offer folks on a possible waitlist.We have 3 courts.  If we have larger numbers we will play doubles and smaller numbers we will play singles.  We typically rotate, so there will be a breaktime when players rotate out.You will be asked to sign a waiver form (one time only) at the gym and sign in and pay weekly.

Thursday October 17, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Thursday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Tuesday October 22, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Tuesday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Wednesday October 23, 2024
6:00 PM - 8:00 PM	Adult Intro to Pickleball - October 23rd ADULT INTRODUCTION TO PICKLEBALLInterested in learning about Pickleball and how to play? This is the class for you! WHEN: Wednesdays (October 2nd)TIME: 6:00pm-8:00pmLOCATION: Poland Community School GymCOST: $2 per session, paid at the doorPRE-REGISTRATION REQUIRED - See belowRegistration for each week will open up the Thursday before. Example, October 2nd's class will open up for registration on Thursday September 26th. No need to bring your own equipment. We will have balls and paddles available In order to participate you will have to sign up through your Poland Rec account.  If you do not have an account, then you will need to set up an account through www.PolandRec.comOver the past couple of years, Pickleball has become the fastest-growing sport among people of all ages.  It’s a combination of Tennis, Ping-Pong and Badminton that originated in 1965. This sport can be played indoors or outdoors on a pickleball court where two players (singles) or four players (doubles) hit a perforated hollow plastic wiffle- like ball over a 36-inch-high net using solid-faced paddles. It is a fun, low-impact game that keeps people healthy and active.In Pickleball, the plastic ball is less bouncy and doesn’t fly as fast through the air. And the paddle is much easier to handle because it’s shorter and lighter than a tennis racket.” You also serve underhand in Pickleball, and underhand serves are easier to hit and return.In the surrounding communities there are well over 300 adult Pickleball enthusiasts.  We are going to limit the sessions to no more than 20 adults.  Each Thursday, we will open up the following Wednesday’s registration.  You can keep registering for these sessions each week and we will also share other Pickleball opportunities that are out there.   If you have to cancel, please call or email us, so we can offer folks on a possible waitlist.We have 3 courts.  If we have larger numbers we will play doubles and smaller numbers we will play singles.  We typically rotate, so there will be a breaktime when players rotate out.You will be asked to sign a waiver form (one time only) at the gym and sign in and pay weekly.

Thursday October 24, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Thursday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Tuesday October 29, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Tuesday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Wednesday October 30, 2024
6:00 PM - 8:00 PM	Adult Intro to Pickleball - October 30th ADULT INTRODUCTION TO PICKLEBALLInterested in learning about Pickleball and how to play? This is the class for you! WHEN: Wednesdays (October 2nd)TIME: 6:00pm-8:00pmLOCATION: Poland Community School GymCOST: $2 per session, paid at the doorPRE-REGISTRATION REQUIRED - See belowRegistration for each week will open up the Thursday before. Example, October 2nd's class will open up for registration on Thursday September 26th. No need to bring your own equipment. We will have balls and paddles available In order to participate you will have to sign up through your Poland Rec account.  If you do not have an account, then you will need to set up an account through www.PolandRec.comOver the past couple of years, Pickleball has become the fastest-growing sport among people of all ages.  It’s a combination of Tennis, Ping-Pong and Badminton that originated in 1965. This sport can be played indoors or outdoors on a pickleball court where two players (singles) or four players (doubles) hit a perforated hollow plastic wiffle- like ball over a 36-inch-high net using solid-faced paddles. It is a fun, low-impact game that keeps people healthy and active.In Pickleball, the plastic ball is less bouncy and doesn’t fly as fast through the air. And the paddle is much easier to handle because it’s shorter and lighter than a tennis racket.” You also serve underhand in Pickleball, and underhand serves are easier to hit and return.In the surrounding communities there are well over 300 adult Pickleball enthusiasts.  We are going to limit the sessions to no more than 20 adults.  Each Thursday, we will open up the following Wednesday’s registration.  You can keep registering for these sessions each week and we will also share other Pickleball opportunities that are out there.   If you have to cancel, please call or email us, so we can offer folks on a possible waitlist.We have 3 courts.  If we have larger numbers we will play doubles and smaller numbers we will play singles.  We typically rotate, so there will be a breaktime when players rotate out.You will be asked to sign a waiver form (one time only) at the gym and sign in and pay weekly.

Thursday October 31, 2024
5:30 PM - 7:00 PM	Knights Youth Football 2024 - Flag Football KNIGHTS YOUTH FOOTBALL 2024Welcome new Football Director Jake Hall!REGISTRATIONOPENS: May 2ndDEADLINE: July 15thFLAG FOOTBALLA developmental program for players in grades K-2.  The fundamentals, game rules and strategies will be taught as a base to be applied in games using flags instead of tackling.COST: $50.00  (Jersey provided)Players get to keep their jerseys.PRACTICESDays: Tuesdays & ThursdaysTimes: 5:30pm-7:00pmFirst Flag practice:  Tuesday, August 20thLocation: Dennis P Sampson Field (Lower Field behind PCS) TACKLE FOOTBALLGRADES: 3-8 (entering in the Fall)DATES: Season runs from August-OctoberCOST: $125.00 PROGRAM DESCRIPTIONOur Tackle Football program is open to all children in the Tri-Town area (Poland, Mechanic Falls & Minot).Tackle Football is a fun and challenging sport. At the recreation level we try to keep our program instructional and regard safety first and foremost. We highly recommend that all players begin a training program during the Summer months to prepare for the Fall season. You might consider running on a daily basis, throwing and catching a football with friends, working on your muscular strength, and stretching so you might more easily avoid a potential injury. *NOTE: Football is not being capped at 25 players at any division, however after the deadline of July 15th , if any division is at 25 players or more, late sign ups will be placed on a wait list.  PHYSICALTackle Football players must provide proof of physical in order to participate in contact. Physicals are good for two years from date of physical. We do keep valid prior physicals on file, so if you are not sure, feel free to inquire if your child(ren) still has a valid physical.  * NOTE * setting up appointments for physicals can take awhile. Anyone without a valid proof of physical will not be able to participant in contact at practices until we have received at our office. Please use one of the options below to provide us a copy of a physical: FAX: 207-998-2002 EMAIL: vharlow@polandtownoffice.orgDROPPED OFF TO OUR OFFICE: Drop Box available for off-hoursMAIL TO:  Poland Recreation1231 Maine St.Poland, ME 04274  UNIFORMSEach tackle football player will issued: - Helmet                                    - Shoulder Pads- Practice Pants (navy blue)         - Practice Jersey- Game Pants (silver)                  - Game Jersey The player’s last name will be printed on the back of their game jersey. Players get to keep the game jersey at the end of the season. Parents will be responsible for cleats and a cup (recommended) We have used cleats and new cups (limited quantities) available at our Recreation Office. Please call to setup a time for your athlete to try on cleats. EQUIPMENT PICKUPGRADES 7 & 8: Monday, August 5thGRADES 5 & 6: Tuesday, August 6thGRADES 3 & 4: Wednesday, August 7thPlayer will be sized according to their height and weight. Equipment sizing and pick-up will be at the Recreation Garage, behind Rec. Office.Attending the equipment pick-up night is required. We will also ask players for a preferred uniform number.  It is not guarantee. REGISTRATION FEE WILL NEED TO BE PAID IN FULL BEFORE YOUR PLAYER CAN BE ISSUED EQUIPMENT! Families are signing out over $375 worth of equipment, so if it does not get returned at the end of the season, you will receive a bill for any items not returned.   Players and athletes also must sign a Code of Conduct form at equipment pick-up. PRACTICESThe Football Director will hold a brief mandatory parent meeting at the first practice. FIRST PRACTICE: Monday, August 19th3rd & 4th and 5th & 6th grade teams will practice on the Middle School Field7th & 8th grade team will start the season at the Middle School field, then move to the Route 11 field once school begins. TIMES: Practices will typically run from 5:30pm-7pm. Will be adjusted to 5pm later in the season when the sun starts setting earlier. PRACTICES PER WEEK: 3-4 depending on coaches preference. Once registrations on closed, we will send out complete details on coach and practice information. Parents are welcome to stay during practices. There is no seating provided, so you will need to bring a lawn chair. There is no smoking or pets allowed on the practice field. Please make sure athletes come prepared for practice with their practice gear, a full water bottle and comfortable clothes. FOOTBALL CONDITIONING NIGHTSWe will typically hold a two week Conditioning Camp in July to help prepare the athletes for the upcoming Football season. This is not required, but highly encouraged. There is no cost to join. Conditioning Nights will be held at Poland Community School Location: Lower FieldDATES: July 9, 11, 16, 18, 23 & 25Time:  5:30pm-7:00pm COACHINGIf you are a returning coach, or interested in coaching, please reach our to new Football Director Jake Hall: 207-461-1506General Questions, you can reach out to Scott Segalssegal@polandtownoffice.org207-998-4601  ext.220 SCHOLARSHIPSFor any financial hardships, you can submit a request for a PARTIAL SCHOLARSHIP to Scott Segal: ssegal@polandtownoffice.orgScholarship money is limited. We will do our best to support your family. Money received from T-shirt sales will help fund this program. We are also seeking business and/or family sponsors that would be willing to contribute to our scholarship program. Please reach out to Scott to discuss Phone: 207-838-8632 email: ssegal@polandtownoffice.org   SPORTS RECYCLINGWe offer used cleats in our sport recycling program that families are welcome to borrow for the season at no cost. We also welcome donations for gently worn cleats. To donate or borrow cleats, please stop in to our Rec office. SWAG T-SHIRTSWe have swag t-shirts available to purchase in either navy blue or sport gray. Youth sizes = $12.00 Adult sizes = $15.00.Customize each t-shirt for an additional cost. Add your players first or last name on the back for $8Add your players first name, last name or jersey number to the sleeve for $3. Please be sure to add customization to your cart for EACH t-shirt you order.  You can order t-shirts from our website at:https://polandme.myrec.com/info/products/default.aspx?CategoryID=99 Once ordered and paid for, shirts may take up to two weeks to be completed.All proceeds will go to support our new SPORTS SCHOLARSHIP PROGRAM. HOW TO REGISTER/PAYPlease visit our website at:  PolandRec.com Under the "Register" drop down menu, select Programs. Select Knights Youth FootballPayment OptionsAt the end of registration, you will have two options: OPTION 1 (button on the left): Pay entire amount via credit card online (subject to a 3% processing fee) or OPTION 2 (button on the right) choose "Print a Pre-Registration Form" to pay via check or cash. Please confirm on the next page!If you don’t hit “Yes”, we will not see that you are attempting to register and you will have to start over. You will receive an email confirmation when registration is complete. Please make checks payable to: TOWN OF POLAND Memo line: FOOTBALL  Payments can be dropped off in our office during office hours, or placed in our drop box. Our drop box is located directly to the left of our office entrance. Please place payment in the door, so it drops to the bottom when you close it. You can login into your account any time after registration and make payment. Subject to a 3% processing fee.QUESTIONS? Please call our office at 207-998-4601 option 5
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Thursday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Tuesday November 5, 2024
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Tuesday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude

Wednesday November 6, 2024
6:00 PM - 8:00 PM	Adult Intro to Pickleball - November 6th ADULT INTRODUCTION TO PICKLEBALLInterested in learning about Pickleball and how to play? This is the class for you! WHEN: Wednesdays (October 2nd)TIME: 6:00pm-8:00pmLOCATION: Poland Community School GymCOST: $2 per session, paid at the doorPRE-REGISTRATION REQUIRED - See belowRegistration for each week will open up the Thursday before. Example, October 2nd's class will open up for registration on Thursday September 26th. No need to bring your own equipment. We will have balls and paddles available In order to participate you will have to sign up through your Poland Rec account.  If you do not have an account, then you will need to set up an account through www.PolandRec.comOver the past couple of years, Pickleball has become the fastest-growing sport among people of all ages.  It’s a combination of Tennis, Ping-Pong and Badminton that originated in 1965. This sport can be played indoors or outdoors on a pickleball court where two players (singles) or four players (doubles) hit a perforated hollow plastic wiffle- like ball over a 36-inch-high net using solid-faced paddles. It is a fun, low-impact game that keeps people healthy and active.In Pickleball, the plastic ball is less bouncy and doesn’t fly as fast through the air. And the paddle is much easier to handle because it’s shorter and lighter than a tennis racket.” You also serve underhand in Pickleball, and underhand serves are easier to hit and return.In the surrounding communities there are well over 300 adult Pickleball enthusiasts.  We are going to limit the sessions to no more than 20 adults.  Each Thursday, we will open up the following Wednesday’s registration.  You can keep registering for these sessions each week and we will also share other Pickleball opportunities that are out there.   If you have to cancel, please call or email us, so we can offer folks on a possible waitlist.We have 3 courts.  If we have larger numbers we will play doubles and smaller numbers we will play singles.  We typically rotate, so there will be a breaktime when players rotate out.You will be asked to sign a waiver form (one time only) at the gym and sign in and pay weekly.

Thursday November 7, 2024
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - BOTH Tues & Thurs Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude
7:00 PM - 8:30 PM	Basketball Clinic - Fall 2024 - Thursday ONLY Knights Basketball LLABBThe Knight’s LLABB Basketball Skill Training and Player Development Program aims to improve all aspects of every player’s game.This will be for grades 5th-8thA heavy focus on shooting, passing, ball handling and footwork, but will expand to include the larger, conceptual ideas of player spacing, player movement and ball movement that are critical to successful offensive basketball.These are skills that players will need to compete at the middle and high school levels. The defensive skills of on ball stance/posture, basic off ball positioning and closing out on the ball/shooter will be expanded upon here and we will start to introduce the concepts of “help & recover”, defensive rotations, boxing out & rebounding and transition defense.Specific skills and actions covered will include:- Shooting form- Shooting balance- Engaging hips to produce power in your shot- Shooting footwork and coordination- Developing quickness- Developing explosiveness- Changing speeds- Changing directions- Finishing at the rimWorkouts/sessions will include:- Live ball moves- Ball screen reads vs ball screen coverages- Shooting off screens- Operating in the mid-range- Playing out of triple threat- Driving off the catch- Getting game shots from game spots- Game passing matrix- Ball handling matrixThe goal of the Knight’s LLABB Basketball Skill Training and Player Development Program is to teach players winning basketball in a safe, fun and inclusive environment.Clinic will be held twice per week. You can choose just Tuesdays, just Thursdays or BOTH.  COST Tuesdays ONLY = $30Thursdays ONLY = $30BOTH Tuesdays & Thursdays = $50DATES (Tuesdays & Thursdays)Tuesday Dates:October 1st, 8th, 22nd & 29thNovember 5thThursday Dates:September 26thOctober 3rd, 10th & 24thNovember 7thNOTE:  No clinics for October 15th, 17th & 31st TIME: 7PM-8:30PMGRADES: 5th-8thLOCATION: Poland Community School GymClinic will be run by Doug Patenaude