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Saturday April 17, 2021
9:00 AM - 10:00 AM    Yoga - Yoga
Yoga with Martha Stone RYT 200Give yourself the gift of an hour of Yoga practice to calm your mind, stretch and strengthen your body.Martha is a certified yoga instructor who has the ability to modify poses for different levels of fitness and experience. She has taught yoga to children and adults in public schools, adult education, recreation programs and yoga studios.Beginner/Intermediate Yoga PracticeIf you are comfortable practicing indoors with a 6ft distance, there is plenty of room in this beautiful space. Please brings your own props (blocks, straps, blankets) and water. There will be new releases to sign as wellWhen: Saturday MorningsTime: 9:00 AM to 10:00 AMLocation: Poland Town HallSponsored by Poland Parks & RecreationCost: $10 per classTo attend, email Martha at marthastone19@yahoo.com
 
Sunday April 18, 2021
10:00 AM - 11:00 AM    Knights Cheering Program - 1-2 Grade Competition Cheering
Tri Town Knights Cheering   Grades Pre K through 8thDue to the current pandemic and state guidelines, we will be running our program differently this year.We will be running our program on Sundays only at the Poland Town Hall.Unfortunately we do not have space during the week to have weeknight practices.We will be able to work on skill building and prepare a routine, however there will not be any stunting and we will have limited tumbling.Once everyone is registered, we will place the cheerleaders in groups mostly by current grade, however in order to manage numbers, we may need to make some adjustments.Performance:  We are hoping to offer a performance for family and friends in the spring time, once we can get outdoors.  TBD Registration Deadline is December 11, 2020   Cost is $50 (Includes a t-shirt and hair bow that cheerleaders will get to keep.Payment must be received by no later than December 11th and prior to receiving a t-shirt/hairbow.There will not be any assessments this season.Mighty Knights: Grades Prek & K Rising Star DivisionStarry Knights: Grade 1 & 2 Rising Star Division Junior Knights: Grades (2), 3 & 4 Shooting Star Division Senior Knights: Grades (4), 5 & 6 Shining Star Division Varsity Knights: Grades (6), 7 & 8 Superstar DivisionDependent on the number of participants we may need to combine levels to make a team or teams. FYI: Cheering is a physically challenging sport which requires lifting other participants, tumbling and constant movement. You may want to consider consulting a physician prior to participation.General Information: Who: Our youth cheering program is a tri-town program for boys/ girls in grades Pre-K - 8 for residents of Mechanic Falls, Minot & Poland. What:Our focus is to develop basic motions and dance at each age level.  All of our coaches are encouraged to be AACCA certified and CPR/ First aid trained. While our coaches are volunteers; we cannot mandate/ guarantee these certifications. MYCCA will not be hosting on-site competitions this year.  MYCCA is considering a virtual competiton format that does not include stunting.  Our Cheer Director and coaches will decide down the road if we are going to compete.  The more important thing at this point is keeping our kids active and social.Practices:  Only coaches and cheerleaders will be allowed in the town hall.  Practices will be 1-2 hours depending on grade level.Expectations:  We will provide a list of expectations for practicing indoors, i.e. staying home when you do not feel well, etc...Masks:  Coaches and cheerleaders will be expected to wear masks at all times.Schedule:Practices: January 3, 10, 17, 24, 31February 7, 14, 21, 28March 7, 14, 21, 28April 4, 11, 18We do not anticipate a father/daughter ball this winter or a family and friends night in January like usual due to gathering size limits/indoor restrictions due to covid-19.  However because we are installing an ice rink, we are looking into having a special night for the cheerleaders on the ice.Participants are responsible for finding white laced sneakers.We do not plan to use our regular uniforms this year, instead just the t-shirt we provide and comfortable shorts that cheerleaders will be expected to wear if we perform.Payment OptionsPay entire amount via credit card online or Choose print out registration form option to pay via check(be advised that this option will say that you are not registered until payment has been received) Do not worry, your registration will be accepted and processed. Balance owed will be posted on your account.  
 
10:00 AM - 11:00 AM    Knights Cheering Program - 3-4 Grade Competition Cheering
Tri Town Knights Cheering   Grades Pre K through 8thDue to the current pandemic and state guidelines, we will be running our program differently this year.We will be running our program on Sundays only at the Poland Town Hall.Unfortunately we do not have space during the week to have weeknight practices.We will be able to work on skill building and prepare a routine, however there will not be any stunting and we will have limited tumbling.Once everyone is registered, we will place the cheerleaders in groups mostly by current grade, however in order to manage numbers, we may need to make some adjustments.Performance:  We are hoping to offer a performance for family and friends in the spring time, once we can get outdoors.  TBD Registration Deadline is December 11, 2020   Cost is $50 (Includes a t-shirt and hair bow that cheerleaders will get to keep.Payment must be received by no later than December 11th and prior to receiving a t-shirt/hairbow.There will not be any assessments this season.Mighty Knights: Grades Prek & K Rising Star DivisionStarry Knights: Grade 1 & 2 Rising Star Division Junior Knights: Grades (2), 3 & 4 Shooting Star Division Senior Knights: Grades (4), 5 & 6 Shining Star Division Varsity Knights: Grades (6), 7 & 8 Superstar DivisionDependent on the number of participants we may need to combine levels to make a team or teams. FYI: Cheering is a physically challenging sport which requires lifting other participants, tumbling and constant movement. You may want to consider consulting a physician prior to participation.General Information: Who: Our youth cheering program is a tri-town program for boys/ girls in grades Pre-K - 8 for residents of Mechanic Falls, Minot & Poland. What:Our focus is to develop basic motions and dance at each age level.  All of our coaches are encouraged to be AACCA certified and CPR/ First aid trained. While our coaches are volunteers; we cannot mandate/ guarantee these certifications. MYCCA will not be hosting on-site competitions this year.  MYCCA is considering a virtual competiton format that does not include stunting.  Our Cheer Director and coaches will decide down the road if we are going to compete.  The more important thing at this point is keeping our kids active and social.Practices:  Only coaches and cheerleaders will be allowed in the town hall.  Practices will be 1-2 hours depending on grade level.Expectations:  We will provide a list of expectations for practicing indoors, i.e. staying home when you do not feel well, etc...Masks:  Coaches and cheerleaders will be expected to wear masks at all times.Schedule:Practices: January 3, 10, 17, 24, 31February 7, 14, 21, 28March 7, 14, 21, 28April 4, 11, 18We do not anticipate a father/daughter ball this winter or a family and friends night in January like usual due to gathering size limits/indoor restrictions due to covid-19.  However because we are installing an ice rink, we are looking into having a special night for the cheerleaders on the ice.Participants are responsible for finding white laced sneakers.We do not plan to use our regular uniforms this year, instead just the t-shirt we provide and comfortable shorts that cheerleaders will be expected to wear if we perform.Payment OptionsPay entire amount via credit card online or Choose print out registration form option to pay via check(be advised that this option will say that you are not registered until payment has been received) Do not worry, your registration will be accepted and processed. Balance owed will be posted on your account.  
 
10:00 AM - 11:00 AM    Knights Cheering Program - 5-6 Grade Competition Cheering
Tri Town Knights Cheering   Grades Pre K through 8thDue to the current pandemic and state guidelines, we will be running our program differently this year.We will be running our program on Sundays only at the Poland Town Hall.Unfortunately we do not have space during the week to have weeknight practices.We will be able to work on skill building and prepare a routine, however there will not be any stunting and we will have limited tumbling.Once everyone is registered, we will place the cheerleaders in groups mostly by current grade, however in order to manage numbers, we may need to make some adjustments.Performance:  We are hoping to offer a performance for family and friends in the spring time, once we can get outdoors.  TBD Registration Deadline is December 11, 2020   Cost is $50 (Includes a t-shirt and hair bow that cheerleaders will get to keep.Payment must be received by no later than December 11th and prior to receiving a t-shirt/hairbow.There will not be any assessments this season.Mighty Knights: Grades Prek & K Rising Star DivisionStarry Knights: Grade 1 & 2 Rising Star Division Junior Knights: Grades (2), 3 & 4 Shooting Star Division Senior Knights: Grades (4), 5 & 6 Shining Star Division Varsity Knights: Grades (6), 7 & 8 Superstar DivisionDependent on the number of participants we may need to combine levels to make a team or teams. FYI: Cheering is a physically challenging sport which requires lifting other participants, tumbling and constant movement. You may want to consider consulting a physician prior to participation.General Information: Who: Our youth cheering program is a tri-town program for boys/ girls in grades Pre-K - 8 for residents of Mechanic Falls, Minot & Poland. What:Our focus is to develop basic motions and dance at each age level.  All of our coaches are encouraged to be AACCA certified and CPR/ First aid trained. While our coaches are volunteers; we cannot mandate/ guarantee these certifications. MYCCA will not be hosting on-site competitions this year.  MYCCA is considering a virtual competiton format that does not include stunting.  Our Cheer Director and coaches will decide down the road if we are going to compete.  The more important thing at this point is keeping our kids active and social.Practices:  Only coaches and cheerleaders will be allowed in the town hall.  Practices will be 1-2 hours depending on grade level.Expectations:  We will provide a list of expectations for practicing indoors, i.e. staying home when you do not feel well, etc...Masks:  Coaches and cheerleaders will be expected to wear masks at all times.Schedule:Practices: January 3, 10, 17, 24, 31February 7, 14, 21, 28March 7, 14, 21, 28April 4, 11, 18We do not anticipate a father/daughter ball this winter or a family and friends night in January like usual due to gathering size limits/indoor restrictions due to covid-19.  However because we are installing an ice rink, we are looking into having a special night for the cheerleaders on the ice.Participants are responsible for finding white laced sneakers.We do not plan to use our regular uniforms this year, instead just the t-shirt we provide and comfortable shorts that cheerleaders will be expected to wear if we perform.Payment OptionsPay entire amount via credit card online or Choose print out registration form option to pay via check(be advised that this option will say that you are not registered until payment has been received) Do not worry, your registration will be accepted and processed. Balance owed will be posted on your account.  
 
10:00 AM - 11:00 AM    Knights Cheering Program - 7-8 Grade Competition Cheering
Tri Town Knights Cheering   Grades Pre K through 8thDue to the current pandemic and state guidelines, we will be running our program differently this year.We will be running our program on Sundays only at the Poland Town Hall.Unfortunately we do not have space during the week to have weeknight practices.We will be able to work on skill building and prepare a routine, however there will not be any stunting and we will have limited tumbling.Once everyone is registered, we will place the cheerleaders in groups mostly by current grade, however in order to manage numbers, we may need to make some adjustments.Performance:  We are hoping to offer a performance for family and friends in the spring time, once we can get outdoors.  TBD Registration Deadline is December 11, 2020   Cost is $50 (Includes a t-shirt and hair bow that cheerleaders will get to keep.Payment must be received by no later than December 11th and prior to receiving a t-shirt/hairbow.There will not be any assessments this season.Mighty Knights: Grades Prek & K Rising Star DivisionStarry Knights: Grade 1 & 2 Rising Star Division Junior Knights: Grades (2), 3 & 4 Shooting Star Division Senior Knights: Grades (4), 5 & 6 Shining Star Division Varsity Knights: Grades (6), 7 & 8 Superstar DivisionDependent on the number of participants we may need to combine levels to make a team or teams. FYI: Cheering is a physically challenging sport which requires lifting other participants, tumbling and constant movement. You may want to consider consulting a physician prior to participation.General Information: Who: Our youth cheering program is a tri-town program for boys/ girls in grades Pre-K - 8 for residents of Mechanic Falls, Minot & Poland. What:Our focus is to develop basic motions and dance at each age level.  All of our coaches are encouraged to be AACCA certified and CPR/ First aid trained. While our coaches are volunteers; we cannot mandate/ guarantee these certifications. MYCCA will not be hosting on-site competitions this year.  MYCCA is considering a virtual competiton format that does not include stunting.  Our Cheer Director and coaches will decide down the road if we are going to compete.  The more important thing at this point is keeping our kids active and social.Practices:  Only coaches and cheerleaders will be allowed in the town hall.  Practices will be 1-2 hours depending on grade level.Expectations:  We will provide a list of expectations for practicing indoors, i.e. staying home when you do not feel well, etc...Masks:  Coaches and cheerleaders will be expected to wear masks at all times.Schedule:Practices: January 3, 10, 17, 24, 31February 7, 14, 21, 28March 7, 14, 21, 28April 4, 11, 18We do not anticipate a father/daughter ball this winter or a family and friends night in January like usual due to gathering size limits/indoor restrictions due to covid-19.  However because we are installing an ice rink, we are looking into having a special night for the cheerleaders on the ice.Participants are responsible for finding white laced sneakers.We do not plan to use our regular uniforms this year, instead just the t-shirt we provide and comfortable shorts that cheerleaders will be expected to wear if we perform.Payment OptionsPay entire amount via credit card online or Choose print out registration form option to pay via check(be advised that this option will say that you are not registered until payment has been received) Do not worry, your registration will be accepted and processed. Balance owed will be posted on your account.  
 
10:00 AM - 11:00 AM    Knights Cheering Program - PreK-K Competition Cheering
Tri Town Knights Cheering   Grades Pre K through 8thDue to the current pandemic and state guidelines, we will be running our program differently this year.We will be running our program on Sundays only at the Poland Town Hall.Unfortunately we do not have space during the week to have weeknight practices.We will be able to work on skill building and prepare a routine, however there will not be any stunting and we will have limited tumbling.Once everyone is registered, we will place the cheerleaders in groups mostly by current grade, however in order to manage numbers, we may need to make some adjustments.Performance:  We are hoping to offer a performance for family and friends in the spring time, once we can get outdoors.  TBD Registration Deadline is December 11, 2020   Cost is $50 (Includes a t-shirt and hair bow that cheerleaders will get to keep.Payment must be received by no later than December 11th and prior to receiving a t-shirt/hairbow.There will not be any assessments this season.Mighty Knights: Grades Prek & K Rising Star DivisionStarry Knights: Grade 1 & 2 Rising Star Division Junior Knights: Grades (2), 3 & 4 Shooting Star Division Senior Knights: Grades (4), 5 & 6 Shining Star Division Varsity Knights: Grades (6), 7 & 8 Superstar DivisionDependent on the number of participants we may need to combine levels to make a team or teams. FYI: Cheering is a physically challenging sport which requires lifting other participants, tumbling and constant movement. You may want to consider consulting a physician prior to participation.General Information: Who: Our youth cheering program is a tri-town program for boys/ girls in grades Pre-K - 8 for residents of Mechanic Falls, Minot & Poland. What:Our focus is to develop basic motions and dance at each age level.  All of our coaches are encouraged to be AACCA certified and CPR/ First aid trained. While our coaches are volunteers; we cannot mandate/ guarantee these certifications. MYCCA will not be hosting on-site competitions this year.  MYCCA is considering a virtual competiton format that does not include stunting.  Our Cheer Director and coaches will decide down the road if we are going to compete.  The more important thing at this point is keeping our kids active and social.Practices:  Only coaches and cheerleaders will be allowed in the town hall.  Practices will be 1-2 hours depending on grade level.Expectations:  We will provide a list of expectations for practicing indoors, i.e. staying home when you do not feel well, etc...Masks:  Coaches and cheerleaders will be expected to wear masks at all times.Schedule:Practices: January 3, 10, 17, 24, 31February 7, 14, 21, 28March 7, 14, 21, 28April 4, 11, 18We do not anticipate a father/daughter ball this winter or a family and friends night in January like usual due to gathering size limits/indoor restrictions due to covid-19.  However because we are installing an ice rink, we are looking into having a special night for the cheerleaders on the ice.Participants are responsible for finding white laced sneakers.We do not plan to use our regular uniforms this year, instead just the t-shirt we provide and comfortable shorts that cheerleaders will be expected to wear if we perform.Payment OptionsPay entire amount via credit card online or Choose print out registration form option to pay via check(be advised that this option will say that you are not registered until payment has been received) Do not worry, your registration will be accepted and processed. Balance owed will be posted on your account.  
 
Saturday April 24, 2021
9:00 AM - 10:00 AM    Yoga - Yoga
Yoga with Martha Stone RYT 200Give yourself the gift of an hour of Yoga practice to calm your mind, stretch and strengthen your body.Martha is a certified yoga instructor who has the ability to modify poses for different levels of fitness and experience. She has taught yoga to children and adults in public schools, adult education, recreation programs and yoga studios.Beginner/Intermediate Yoga PracticeIf you are comfortable practicing indoors with a 6ft distance, there is plenty of room in this beautiful space. Please brings your own props (blocks, straps, blankets) and water. There will be new releases to sign as wellWhen: Saturday MorningsTime: 9:00 AM to 10:00 AMLocation: Poland Town HallSponsored by Poland Parks & RecreationCost: $10 per classTo attend, email Martha at marthastone19@yahoo.com
 
Saturday May 1, 2021
9:00 AM - 10:00 AM    Yoga - Yoga
Yoga with Martha Stone RYT 200Give yourself the gift of an hour of Yoga practice to calm your mind, stretch and strengthen your body.Martha is a certified yoga instructor who has the ability to modify poses for different levels of fitness and experience. She has taught yoga to children and adults in public schools, adult education, recreation programs and yoga studios.Beginner/Intermediate Yoga PracticeIf you are comfortable practicing indoors with a 6ft distance, there is plenty of room in this beautiful space. Please brings your own props (blocks, straps, blankets) and water. There will be new releases to sign as wellWhen: Saturday MorningsTime: 9:00 AM to 10:00 AMLocation: Poland Town HallSponsored by Poland Parks & RecreationCost: $10 per classTo attend, email Martha at marthastone19@yahoo.com
 
Saturday May 8, 2021
9:00 AM - 10:00 AM    Yoga - Yoga
Yoga with Martha Stone RYT 200Give yourself the gift of an hour of Yoga practice to calm your mind, stretch and strengthen your body.Martha is a certified yoga instructor who has the ability to modify poses for different levels of fitness and experience. She has taught yoga to children and adults in public schools, adult education, recreation programs and yoga studios.Beginner/Intermediate Yoga PracticeIf you are comfortable practicing indoors with a 6ft distance, there is plenty of room in this beautiful space. Please brings your own props (blocks, straps, blankets) and water. There will be new releases to sign as wellWhen: Saturday MorningsTime: 9:00 AM to 10:00 AMLocation: Poland Town HallSponsored by Poland Parks & RecreationCost: $10 per classTo attend, email Martha at marthastone19@yahoo.com